Effective therapy and prevention of back pain

Spinal gymnastics is an excellent method of treating and preventing back pain. Targeted back exercises can effectively combat back pain and tension.

Benefits of spinal gymnastics:

• Pain relief: combats back pain and tension.
• Improving mobility: maintaining and improving the mobility of the spine.
• Muscle strengthening: Stretches and strengthens the back and abdominal muscles to compensate for muscle imbalances.

Under the guidance of our experienced physiotherapists, you will learn in small training groups how to effectively stretch and strengthen your back and abdominal muscles. Start today with our spinal exercises and strengthen your back sustainably.

Make an appointment

Protect your back with our spinal exercises. Our team at PhysioGEHRKEN will help you to prevent back pain and improve your mobility. Make an appointment today and get started on the road to a healthy spine.